Build Confidence, Discipline, and Real Self-Defense Through Jiu Jitsu

GroundWorks Jiu Jitsu helps kids, teens, and adults get stronger, safer, and more confident in a structured, beginner-friendly environment.

Prosper, TX

Over 150+ 5-Star Reviews!

Beginner-friendly classes | Kids & adults | No experience required

Why GroundWorks?

  • Beginner-friendly coaching

  • Structured classes

  • Clean and professional training environment

  • Safe training culture

  • Real-world self-defense

  • Supportive community

  • Progress you can see

Try Your First Class

Experience a beginner-friendly class, meet the instructors, and see if GroundWorks Jiu Jitsu is the right fit for you or your child.

Martial Arts Programs

Kids Jiu-Jitsu

  • Confidence

  • Focus

  • Discipline

  • Anti-bullying skills

Youth Jiu-Jitsu

  • Fitness

  • Self-defense

  • Resilience

  • Positive peer environment

Adult Jiu-Jitsu

  • Strength

  • Conditioning

  • Stress relief

  • Practical self-defense

What Happens during Your First Class?

1. Arrive and Meet the Team

We’ll welcome you, show you around, and answer your questions.

2. Join a Beginner-Friendly Class

You or your child will learn basic movements in a safe, structured environment.

3. Choose Your Program

After class, we’ll help you choose the best program and schedule.

Meet Your Coaches

David Chen

Founder & Chief Instructor

Thiago Silva

Kids/Adult Jiu Jitsu

Marcus Rodriguez

Youth Jiu Jitsu

Caleb Throne

Adult Jiu Jitsu

Schedule Your Free Trial Now!

GroundWorks Jiu Jitsu helps kids, teens, and adults get stronger, safer, and more confident in a structured, beginner-friendly environment.

900 South Preston Road

Suite 50-114

Prosper, TX 75078

510-342-9616

Programs

Locations

Links

©Groundworks Jiu Jitsu 2026 All Rights Reserved.